RECOMMENDED RESOURCES
This page features a curated collection of clinical resources designed to support your mental health and well-being. Each book, tool, or service listed here has been personally recommended by our therapists or shared by clients who found it especially helpful on their journey.
Our goal is to provide trustworthy, real-world resources that can enhance the work you’re doing in therapy, offer additional guidance between sessions, and empower you with knowledge and support.
If You Are In Crisis
If you are experiencing a mental health emergency, having thoughts of harming yourself or others, or feel unable to keep yourself safe, please seek immediate help.
Do not wait for an appointment.
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Call 911 or go to your nearest emergency room
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Call or text 988 to reach the Suicide & Crisis Lifeline
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For text support, text HOME to 741741 to connect with the Crisis Text Line
Our clinic does not provide emergency or crisis services, but help is available 24/7 through the resources above.
You are not alone, and support is available right now.
Inpatient Psychiatric Hospitals
Trinity Health Inpatient Behavioral Health
36475 Five Mile Rd
Livonia, MI 48154
Intensive Outpatient Programs
Teenage Books Amanda Recommends
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The Teen Girl's Survival Guide: Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress by Lucie Hemmen PhD
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All the Feels for Teens: The Good, the Not-So-Good, and the Utterly Confusing by Elizabeth Laing Thompson
The resources listed on this page are provided for informational purposes only. While each recommendation has been suggested by a therapist or client, Child & Family Therapy Center of Macomb does not endorse, guarantee, or take responsibility for any individual’s experience, outcomes, or interactions with these external services, programs, or materials.
Please use your discretion when choosing resources, and feel free to discuss any questions with your therapist.